Beware, Never Tempted To Follow This Dangerous Diet Trend!

Beware, Never Tempted To Follow This Dangerous Diet Trend! - Excess fat in the body is indeed a problem that bothers, both in appearance and health. One solution to eliminate this fat problem is to go on a diet, which is to change the diet so that fat does not accumulate more.

Edits, don't rush to try diet trends that are being talked about a lot. Not all diets are safe, you know! Several types of dangerous diets are trending, but it turns out to be harmful to the body when done. What are you doing?

1. Master Cleanse Diet 

Beware, Never Tempted To Follow This Dangerous Diet Trend!


The Master Cleanse diet is a 10-day diet program pioneered by Stanley Burroughs in 1941. The concept of this diet is body detoxification. Those who follow this diet may only consume lemon juice, maple syrup, and cayenne pepper for 10 days. Of course, this type of diet is one type of dangerous diet because the body will lack many vitamins and nutrients needed. Your body weight will definitely go down, but you will also experience constipation, weakness, and severe headaches.

2. Sleeping Beauty Diet 

Beware, Never Tempted To Follow This Dangerous Diet Trend!


The dangerous diet that many people believe turned out to be started by the legend Elvis Presley in 1970. To go on this diet, you have to sleep every time you feel hungry 'light'. This is intended to eliminate hunger. That way, no food will accumulate into fat. In fact, hunger will actually increase as soon as you wake up.


3. Hollywood Diet 

Beware, Never Tempted To Follow This Dangerous Diet Trend!


This Hollywood diet is one dangerous diet that uses grapes as its main intake. Those who do this diet should consume half grapes or grape juice every meal. Calories consumed a day should not be more than 800. If combined with fat-burning enzymes in grapes, this will make your weight drop faster. But in fact, in addition to endangering health, this diet has also proven to have little effect on removing fat.

4. Tapeworm Diet Pills


Sounds crazy, but in fact, many of you are trying this dangerous diet. They take pills that contain tapeworms and let them grow in the intestines so that these worms can 'take part' in eating what we eat. In fact, this tapeworm is very dangerous if it continues to be in the body because it can cause serious medical problems. For this reason, many countries forbid the practice of this dangerous diet.

5. Cabbage Soup Diet 

Beware, Never Tempted To Follow This Dangerous Diet Trend!


There is one type of diet that is believed to have existed since ancient times, namely the diet of cabbage soup which is said to be effective for weight loss. Even though according to health experts, the content of cabbage soup is not enough to meet daily nutrition. Perpetrators of this diet will only feel hunger, the body's metabolism slows down and lacks protein.

6. Baby Food Diet

Beware, Never Tempted To Follow This Dangerous Diet Trend!


A dangerous diet that is also widely used by people who want to be thin is a baby food diet. Many people, including celebrities, use this baby food diet with the assumption that baby food has adequate nutrition for daily nutritional needs. In fact, in the long run, this diet will interfere with health because the nutrients and nutrients needed by adults are clearly much different from infant nutrition.
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